Updated: Apr 8, 2021
We all are experiencing how COVID-19 has changed our lifestyle, Our habits, Our Behavior & our culture also our food. we are concerned about the health of our family members, How to stay healthy, what to do to? How to do? We are ready to follow instructions & already following the Guidelines from GOI & WHO, suggestions of Doctors & we are not ignoring the ideas of our parents & grandparents.
There is one thing which attracted my attention & made to write this blog, that is “HERBS”. Herbs have proven medicinal benefits. There is no doubt about the usage of Herbs or their side effects. If needed we can find hundreds of researches done globally that herbs are safe & they are very good immunity boosters. Here is one research for your reference. Benefits of Homegrown Herbs.
KEY HIGHLIGHTS Ayurevda has been hailed as an effective step against COVID-19 along with other ailments internationally. Herbal herbs have been tested clinically for prevention and treatment of COVID-19.
TOP 6 HERBS You Can Grow at Home
1. Tulasi - Holy Basil
Tulsi or Holy basil is your fantastic aromatic herb of family Lamiaceae. Botanically called Ocimum sanctum, It provides a vast selection of medicinal applications. It's been now scientifically demonstrated that this miracle herb may fight against substance strain because of pollution alongside other advantages.
Tulsi is rich in anti-microbial and anti-inflammatory properties and is known to improve immunity against pathogens.